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Whether you’re an absolute beginner, an improver, intermediate or advanced, Vita Bella Pilates has something for you.

Susanna Giustiniani is an experienced Pilates teacher certified by Body Control Pilates® and The Register Of Exercise Professionals.

“Taking Pilates classes with Susanna has changed my life” Lisa.

Susanna is currently running a reduced timetable of 2 public evening classes:

She has previously offered:

  • Private 1:2:1 bespoke classes at home or in the work place

  • Private corporate classes in the work place

  • Private Pregnancy or Post Natal classes for small groups of parents/parents-to-be

If you require one of the above services, please contact her to enquire.

She has previously taught in the following areas & for the following organisations:

  • Camberwell
  • Battersea’s Fybre Fitness
  • The Light Centre Belgravia
  • Kennignton Osteopath’s
  • Balham – multiple venues
  • Clapham – multiple venues
  • Kensington – multiple venues
  • Pilates Plus Wellness

Levels Covered:

  • Absolute Beginner

  • Beginner

  • Improver

  • Intermediate

  • Advanced

  • Healthy Backs

Susanna has training/experience in the following:

  • Pregnancy Pilates

  • Post Natal Pilates

  • Pilates for Osteoporosis

  • Pilates for Scoliosis

  • Pilates for back pain & other injuries

  • Pilates for performers

Pilates improves your core strength, posture, aids flexibility, balance and encourages you to become longer, leaner and more toned. It is recommended for back and postural problems and helps to improve your awareness of your own body. It’s great for relieving unwanted stress and tension.

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“Vita Bella” literally means “beautiful life” in Italian.

I believe that the mind and body are intrinsically linked. We hold emotional tension in our muscles and carry the stress from our daily lives around with us. This can affect not only our posture, but our overall health. As well as improving posture, toning the body and helping to improve back problems, Pilates also focuses and relaxes the mind. A healthy body and mind is a beautiful body and mind.